HONEY GARLIC CHICKEN

-
A 5-ingredient, 15-minute honey garlic chicken recipe with an addictive sauce!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serves 4 servings     ADJUST SERVINGS
INGREDIENTS
  • 2 teaspoons olive oil (or canola oil)
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into small cubes (about 1/2 inch)
  • Salt and black pepper
  • 3 tablespoons honey
  • 3 tablespoons low-sodium soy sauce
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional, adjust for heat)
  • For serving (optional): brown rice, sliced green onions, sesame seeds, lime wedges to squeeze over chicken
INSTRUCTIONS
  1. Heat olive oil in a large skillet over medium-high heat.
  2. Lightly season the cubed chicken with salt and pepper. (Go easy because the soy sauce has plenty of sodium.)
  3. Add the chicken to the skillet and brown on one side, about 3-4 minutes.
  4. Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic and red pepper flakes, if using, in a small bowl until well combined.
  5. Add the sauce to the pan and toss to coat the chicken pieces. Cook until chicken is cooked through, 4-5 more minutes.
  6. Serve with steamed rice and top with green onions, sesame seeds and a squeeze of lime juice, if desired.


Source: www.familyfoodonthetable.com

Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

Instant Pot Chicken Breast

-
Image
This Instant Pot shredded chicken breast recipe is ready in under 30 minutes and the flavors are completely customizable! Prep Time   20 mins Cook Time  10 mins Total Time   30 mins Ingredients Servings: 6 Calories: 180 kcal 6 Chicken Breasts fresh or frozen 3/4 cup Water 3 Cloves garlic, minced 1 tablespoon Chili powder 1 teaspoon Ground cumin 1 teaspoon Dried oregano 1 teaspoon Salt 1/2 teaspoon Black pepper Instructions Add all ingredients to an electric pressure cooker, lock the lid, and set the valve to "sealing" Set the timer for 10 minutes.  When finished cooking, let naturally release for 10 minutes.  Release the rest of the pressure using "quick release" and, after the pin drops, carefully remove the lid. Using 2 forks or a hand mixer, shred the chicken.   Serve in chicken taco salads or burrito bowls.   Recipe Notes If you want chicken that has a more neutral flavor, omit the ...
Lire la suite

Chicken Piccata Pasta

-
Image
You'll love the lemony butter sauce on this killer chicken pasta. Ingredients                                              YIELDS: 4  SERVINGS 2 large boneless skinless chicken breasts, chopped into large 1" pieces kosher salt Freshly ground black pepper 1/2 c. flour extra-virgin olive oil 2 tbsp. butter 2 garlic cloves, minced 1/4 c. dry white wine 1/2 c. chicken stock 1/4 c. Heavy cream (optional) Juice of 1 lemon 1/4 c. capers, drained 8 oz. angel hair, cooked 1/2 c. finely grated Parmesan 2 tbsp. Chopped flat-leaf parsley Directions PREP TIME: 0:05 TOTAL TIME: 0:20 Season chicken with salt and pepper, then dredge the pieces in flour. Shake off excess flour. Heat 1 tablespoon olive oil in large skillet over medium-high heat. Add chicken, working in batches, and sauté until chicken is cooked through, about 8 to 10 minutes. Wipe t...
Lire la suite